Hey, friends! Running in the summer can be a ton of fun but also can be really hard with heat, humidity, bugs, and everything else that comes with it. For today’s post, I’m going to give you everything I’ve learned to run and train in the summer, and also some of my favorite activewear! 1….
running tips for teen girls
6 tips for running & staying active in the winter | running tips pt. 2
Hey, friends! Winter can make it so hard to stay active and get outside to exercise with the chilly temperatures, snow, and less light. Since winter can last pretty from November to April here, not going outside to run isn’t an option, so for the last two months or so, I’ve been making myself go…
9 tips to keep you motivated on long runs | running tips pt. 1
Hey, guys! Last week, I pretty much finished my cross-country season which is really sad, and honestly, I’m not ready for it to be over! How did it go so fast?! I didn’t have the best season running-wise – I only PR’d once – but I feel like I grew a lot and became a…
